The Om Barn
A SANCTUARY FOR PRACTICE, PRESENCE, AND RETURNING TO YOURSELF.
The OM Barn is a space intentionally created for slowing down, reconnecting, and practicing how to be.
It is a space where you learn to hold yourself differently, more present, more aware, and more at ease within your own body and mind.
Through sound, movement, breath, stillness, and shared space, the work becomes something you live, not just something you experience.
The Om Barn is home to a range of offerings that support practice, reflection, embodiment, and shared experience.
OUR OFFERINGS INCLUDE:
Private Sessions
Monthly Resonance Bath
Monday Reflection & Self-Study
Thursday Resonance Practice
MONDAY — REFLECTION & INTEGRATION
A space for self-study, inquiry, and deeper awareness.
This class is centered around reflection, discussion, and embodied self-study. Together, we explore patterns, awareness, and the ways we move through our lives, bringing insight into lived experience.
Much of the practice is shaped through learning from one another. Through curiosity, contemplation, and community discussion, personal insight begins to deepen in a shared way. What one person sees or names often opens something meaningful for someone else, allowing the space to become both individual and collective at once.
It is a space to slow down, reflect, share, and integrate what is unfolding within you.
It invites you to move with awareness rather than habit, meet your edges with compassion rather than force, soften where you have been holding, and stay present instead of reacting from old patterns.
Over time, this becomes a living practice: how you stand, how you move, how you respond, and how you show up in your life. This is where the body becomes a space that life can move through freely.
THURSDAY — RESONANCE PRACTICE
A living practice of presence and embodiment.
This class is a space to practice being, with more presence, awareness, and honesty in how you meet yourself and your life.
Through guided movement, breath, stillness, sound, and gong savasana, you begin to explore how you hold yourself, physically, emotionally, and energetically, and how that shapes the way you move through the world.
Each class is unique and shaped in relationship to the energy of the room. Rather than following a rigid structure, the practice unfolds in response to what is present, allowing the experience to feel alive, attuned, and personal within a shared space.
This practice may include ritual, cacao, slowing down, movement, reflection, sound, and rest. It is a space where community and individual experience meet, where you are supported by the presence of others while also meeting your own inner process directly.
Over time, this becomes more than a class. It becomes a way of relating to yourself, and to life, with more presence, honesty, steadiness, and care.